Sayywatt's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
136.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
2209 kcal Fat: 59.67g | Prot: 123.09g | Carb: 292.60g.   Breakfast: Taco Bell Bean Burrito, Sierra Mist Sierra Mist Soda, Taco Bell Double Decker Taco, Soft Taco with Beef, Cheese and Lettuce. Lunch: Fisherman's Wharf Tilapia Fillets, White Rice, Green Peas, Broccoli. Snacks/Other: Pillsbury Grands! Buttermilk Biscuits. more...
gaining 3.1 lb a week

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