lost some
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297.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2014:
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907 kcal
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Fat: 22.98g | Prot: 32.80g | Carb: 140.79g.
Breakfast: White Bread, Campbell's Healthy Request Chunky Beef with Country Vegetables. Lunch: Clover Valley peanut butter, Cucumber (with Peel), White Bread. Dinner: White Bread, Campbell's Healthy Request Chunky Beef with Country Vegetables. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit. more...
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4710 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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losing 14.0 lb a week
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