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Jennfr
Journal
14 Feb 14
Jennfr's Journal, 14 February 2014
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Weigh In record (no journal entry) for 14 February 2014
119.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2014:
822 kcal
Fat: 35.95g | Prot: 24.88g | Carb: 106.03g.
Breakfast:
Bananas, International Delight French Vanilla Coffee Creamer, Kellogg's Special K Vanilla Almond Cereal, Blue Diamond Almond Breeze Original.
Lunch:
On The Border Pork Tamale, Oscar Mayer Real Bacon Bits, Kraft Finely Shredded Mild Cheddar Cheese, HEB Spreadable Balance Buttery Spread, Baked Potato (Peel Not Eaten), Hard-Boiled Egg.
more...
1315 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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