Weigh In record (no journal entry) for 14 February 2014
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214.8 lb
Lost so far: 10.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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505 kcal
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Fat: 40.61g | Prot: 32.58g | Carb: 1.12g.
Breakfast: Hard-Boiled Egg, Kirkland Deluxe American Cheese Slices. more...
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steady weight
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