Weigh In record (no journal entry) for 14 February 2014
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230.2 lb
Lost so far: 29.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2014:
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1043 kcal
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Fat: 33.74g | Prot: 27.35g | Carb: 165.26g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Enchilada with Beef. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes. more...
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losing 26.6 lb a week
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