Weigh In record (no journal entry) for 14 February 2014
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185.5 lb
Lost so far: 4.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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294 kcal
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Fat: 5.43g | Prot: 13.65g | Carb: 50.27g.
Breakfast: Raisins (Seedless), Milk (1% Lowfat with Added Vitamin A), Quaker Old Fashioned Oats. more...
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steady weight
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Masoga's weight history
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