BakerzDuzzin's Journal, 14 February 2014

184.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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964 kcal

Fat: 31.74g | Prot: 84.75g | Carb: 80.45g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Crystal Farms All Whites 100% Liquid Egg Whites. Lunch: Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters All Natural 100% Egg Whites. Snacks/Other: Red Velvet Cake, Lofthouse Cookies Frosted Sugar Cookies. more...

2768 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Running - 7/mph - 24 minutes, Desk Work - 7 hours and 54 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...