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Stuck again 😫
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129.0 lb
Lost so far: 24.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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1144 kcal
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Fat: 45.83g | Prot: 28.17g | Carb: 162.83g.
Lunch: Nathan's Famous Coney Island Beef Bagel Dogs. Dinner: Marie's Raspberry Vinaigrette Dressing, Castello Burger Blue, Harris Teeter Blueberries, Baby Spinach. Snacks/Other: Blueberries , Sweet Cherries , Breyers All Natural Strawberry Ice Cream, The Snack Factory Pretzel Crisps - Chipotle Cheddar, Brookside Dark Chocolate Acai with Blueberry. more...
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steady weight
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