Weigh In record (no journal entry) for 14 February 2014
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209.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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745 kcal
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Fat: 20.55g | Prot: 25.36g | Carb: 120.72g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Dannon Light & Fit Greek Blends Yogurt - Key Lime, Michelina's Authentico Five Cheese Ziti, Fritos Chili Cheese Flavored Corn Chips, Apples, Trader Joe's Mandarin Oranges, Capri Sun Fruit Punch. more...
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gaining 2.8 lb a week
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