Weigh In record (no journal entry) for 14 February 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1757 kcal
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Fat: 60.34g | Prot: 52.32g | Carb: 170.01g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Mincavi Carré aux Dattes, Subtil Fruits de Mer. Dinner: Osso Bucco, Purée de Pommes de Terre, Oignons Rouges, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Amira Salted Peanuts, Eau de Robinet. more...
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losing 3.5 lb a week
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