empp428's Journal, 14 February 2014

140.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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332 kcal

Fat: 18.96g | Prot: 19.28g | Carb: 28.09g.   Breakfast: Kroger Turkey Sausage Patties, Kroger American Cheese, Thomas' Better Start Light Multi-Grain English Muffin, Safeway Extra Virgin Olive Oil, Coffee, Lucerne Half-and-Half, My Essentials Large White Eggs. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...