Weigh In record (no journal entry) for 14 February 2014
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239.5 lb
Lost so far: 15.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1839 kcal
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Fat: 30.26g | Prot: 83.09g | Carb: 327.65g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Luna Bar - White Chocolate Macadamia, Pears, Orange. Lunch: HyVee Cottage Cheese, Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Plain Bagel, BOLTHOUSE Farms GREEN GOODNESS. Snacks/Other: Chobani Peach Greek Yogurt (Small). more...
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gaining 12.8 lb a week
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