matdelc's Journal, 07 July 2021

momento bullish
220.5 lb Lost so far: 18.7 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2021:
1898 kcal Fat: 68.06g | Prot: 95.95g | Carb: 229.60g.   Breakfast: Café Instantáneo , La Serenísima Leche Descremada en Polvo. Lunch: Calchaquí Paleta Cocida, Finlandia Queso Crema Light, Pan Blanco. Dinner: Huevo, Finlandia Queso Crema Light, Arrocitas Galletas de Arroz. Snacks/Other: Aires de Lujan Mini Pastafrola, Huevo. more...
losing 0.1 lb a week

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