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HskerGirl
Journal
14 Feb 14
HskerGirl's Journal, 14 February 2014
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Weigh In record (no journal entry) for 14 February 2014
116.2 lb
Lost so far:
2.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2014:
1633 kcal
Fat: 72.07g | Prot: 67.50g | Carb: 178.49g.
Breakfast:
Frosted Sweet Cinnamon Bun, 12" Five Cheese Pizza, Beef Chili.
more...
1727 kcal
Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Sitting - 2 hours, Desk Work - 6 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 4 hours.
more...
losing 2.8 lb a week
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