Weigh In record (no journal entry) for 14 February 2014
|
122.0 lb
Lost so far: 29.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2014:
|
1062 kcal
|
Fat: 77.66g | Prot: 53.68g | Carb: 31.16g.
Breakfast: Regular Coffee, Great Value Half & Half, Beef Sausage Patty or Link, Egg. Lunch: Whipped Cream (Pressurized Container), Unsweetened Frozen Strawberries. Dinner: Cottage Cheese , Cheddar Cheese , Cooked Green Cabbage (Fat Not Added in Cooking), Hillshire Farm Polska Kielbasa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynda L's weight history
|