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Been a while ... grad school is sucking all of my time. Its is now a luxury to go to the gym these days. Did a nice 1.5m run around my block ... took 14.5 mins, nice easy pace. Gorgeous Colorado day!
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225.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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851 kcal
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Fat: 31.00g | Prot: 70.00g | Carb: 74.75g.
Lunch: Chocolate Soymilk, 100% Whey Protein Powder, cole slaw, mello yellow, french dip sandwich. more...
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gaining 0.1 lb a week
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