Weigh In record (no journal entry) for 07 July 2021
|
107.8 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2021:
|
681 kcal
|
Fat: 31.32g | Prot: 28.31g | Carb: 73.76g.
Breakfast: BigTime Chicle . Lunch: Frutos Del Maipo Porotos con Mazamorra. Dinner: La Crianza Hamburguesa Vacuno, Tartaleta, Traverso Pepinillos, Palta Hass, Tomates, Lipton Té Verde Ice Tea. Snacks/Other: Kiwi, Kiwi. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sofia.bd's weight history
|