Weigh In record (no journal entry) for 07 July 2021
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132.1 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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1525 kcal
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Fat: 22.11g | Prot: 50.56g | Carb: 61.61g.
Lunch: Arroz Blanco, Hellmann's Mayonesa Light, Zanahoria, Arvejas, Carrefour Atún en Trozos en Aceite y Agua. Dinner: Aceite de Oliva, Papa Cocida, Merluza Plancha. Snacks/Other: Vino Syrah. more...
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gaining 2.3 lb a week
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coty iglesia's weight history
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