Weigh In record (no journal entry) for 14 February 2014
|
117.1 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2014:
|
843 kcal
|
Fat: 36.14g | Prot: 39.75g | Carb: 96.25g.
Breakfast: Milk Chocolate Candies, Milk Chocolate Candies, Cappuccino. Lunch: Onions, Carrots, Cucumber (with Peel), Tomatoes, Grilled Chicken. Dinner: Butter, Smoked Salmon, Baguette, Baguette, Smoked Salmon, Blueberries. Snacks/Other: Sweet or Dark Chocolate, White Bread, Sweet or Dark Chocolate, Sweet or Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|