Weigh In record (no journal entry) for 14 February 2014
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147.7 lb
Lost so far: 14.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2014:
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2147 kcal
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Fat: 44.68g | Prot: 77.35g | Carb: 272.98g.
Breakfast: Croissant o Cornetto, Nestlé Cereali Fitness, Latte, Zucchero, Caffè Espresso. Lunch: Barilla Spaghetti N.5, Vino Bianco da Tavola, Pizza Bianca, Asparagi, Gamberetto. Dinner: Sorbetto Agli Agrumi, Vino Bianco da Tavola, Buitoni Pizza Bella Napoli. Snacks/Other: Caffè Pre-Zuccherato, Caffè Pre-Zuccherato. more...
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1956 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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steady weight
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eddylives's weight history
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