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Dayum! Who knew moving places could make you lose weight? I have eaten more, but lost weight! 🤯💪🏼😂💃🏼
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113.5 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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2660 kcal
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Fat: 120.88g | Prot: 104.71g | Carb: 282.45g.
Breakfast: Pace Chunky Salsa Medium, Unico Chick Peas (No Salt Added), Egg. Lunch: Strawberry Cream Pie, 2% Fat Milk, Smucker's Pure Strawberry Jam, Nutella Hazelnut Spread, Great Value Almond Butter, Silver Hills Organic Sprouted Power Soft Wheat Bread. Dinner: Our Finest Skyr Yogurt, Kupiec Rice Cake with Belgian Milk Chocolate, Cheddar Cheese , Amanhecer Sortido De Biscoitos (Assorted Biscuits), Tim Hortons Chocolate Glazed Timbit, Tim Hortons Honey Dip Timbit, Tim Hortons Grilled Breakfast Wrap - Egg Omelette, Cheese, Tim Hortons Coffee with 1 Cream (Medium). Snacks/Other: Barbecue Sauce, Our Finest Shrimp Ring (Couronne De Crevettes), Celebrity International Goat Cheese, Pavao Beef Chorizo (Chouriça De Vaca), Olive Oil , Ecoideas Organic Konjac Spaghetti , Cherry Tomatoes, Zucchini , Onions . more...
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losing 0.6 lb a week
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