Weigh In record (no journal entry) for 07 July 2021
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188.2 lb
Lost so far: 33.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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518 kcal
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Fat: 36.26g | Prot: 24.95g | Carb: 38.41g.
Lunch: Pork and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Cocoa Powder (Unsweetened) , Fage Total 0% Greek Yogurt, Whole Earth Erythritol, Heavy Cream. more...
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losing 11.2 lb a week
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Baileysmomee's weight history
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