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中餐：自助餐（滷雞腿＋三樣蔬菜＋荷包蛋＋豆乾）配一瓶7-11高纖無糖豆漿。
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250.0 lb
Lost so far: 25.6 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1721 kcal
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Fat: 51.22g | Prot: 112.96g | Carb: 205.69g.
Lunch: 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 7-11 柚香和風嫩雞沙拉, 石安牧場 石安牧場茶葉蛋, 7-11 統一陽光無糖高纖豆漿. Snacks/Other: 黑輪, 長榮 航空奶油餐包, 千層餅, 義美 桂圓紫米冰棒, 魷魚, 蟹柳. more...
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steady weight
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