Weigh In record (no journal entry) for 14 February 2014
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222.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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580 kcal
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Fat: 35.00g | Prot: 22.00g | Carb: 42.00g.
Dinner: Mrs Baird's Hot Dog Buns, Publix Jumbo Beef Franks. more...
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losing 0.5 lb a week
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smta1's weight history
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