Weigh In record (no journal entry) for 07 July 2021
|
129.0 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2021:
|
1265 kcal
|
Fat: 51.06g | Prot: 76.45g | Carb: 136.97g.
Breakfast: CU 동의 훈제란, 매일 아몬드브리즈 언스위트. Lunch: Poke Bowl. Dinner: General Mills Honey nut cheerios, Low Fat Milk, 오뚜기 컵누들 매콤찜닭맛, Meat Pie. Snacks/Other: 커클랜드 프로틴바 쿠키도우. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bhkstella's weight history
|