Weigh In record (no journal entry) for 23 February 2011
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144.0 lb
Lost so far: 33.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1960 kcal
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Fat: 57.99g | Prot: 87.15g | Carb: 274.06g.
Lunch: LEAN CUISINE CLASSIC MACARONI, CAMPBELLS SELECT HARVEST LIGHT VEGETABLE AND PASTA. Dinner: croutons, italian sausage, kroger pasta sauce, rigatoni. Snacks/Other: lemon cake, la favorita, grapes. more...
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losing 2.0 lb a week
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