Weigh In record (no journal entry) for 23 February 2011
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179.8 lb
Lost so far: 20.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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220 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 26.00g.
Breakfast: Chocolate Milk Shake. more...
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gaining 1.8 lb a week
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mreeder's weight history
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