Weigh In record (no journal entry) for 13 February 2014
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236.4 lb
Lost so far: 28.2 lb.
Still to go: 66.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2014:
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402 kcal
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Fat: 7.17g | Prot: 16.80g | Carb: 69.41g.
Dinner: Progresso Traditional Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Granny Smith Apples, Nectarine. more...
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losing 4.2 lb a week
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