Weigh In record (no journal entry) for 06 July 2021
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191.3 lb
Lost so far: 32.9 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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662 kcal
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Fat: 37.96g | Prot: 32.64g | Carb: 48.60g.
Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
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losing 0.7 lb a week
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leataylor705's weight history
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