stampinfanatic's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
265.0 lb Lost so far: 11.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
1290 kcal Fat: 52.50g | Prot: 45.00g | Carb: 157.00g.   Breakfast: McDonald's Sausage McMuffin. Lunch: McDonald's Fruit & Maple Oatmeal, Lean Pockets BBQ Recipe Chicken. more...
losing 1.1 lb a week

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