Huguy's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
172.0 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
2313 kcal Fat: 52.65g | Prot: 128.33g | Carb: 347.78g.   Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Danone Danette Chocolat, Panzani Farfalle, Entremont Emmental, Pain Multigrain, Le Gaulois Escalope de Dinde. Dinner: Fleury Michon Le Supérieur -25% de Sel, Bonne Maman Confiture Fraises, Kinder Chocolat, Pain Multigrain, Entremont Emmental, Pomme, Taillefine Fromage Blanc 0%, Choux, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carottes Cuites. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
2528 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Desk Work - 8 hours and 32 minutes, Resting - 4 hours and 28 minutes, Sleeping - 6 hours. more...
losing 2.6 lb a week

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