Weigh In record (no journal entry) for 07 July 2021
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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228 kcal
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Fat: 9.57g | Prot: 19.54g | Carb: 15.16g.
Breakfast: Dr. Korner Сырные Хлебцы, Яйцо, Jamar Фасоль Красная. more...
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losing 0.8 lb a week
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saknay1's weight history
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