Weigh In record (no journal entry) for 13 February 2014
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130.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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821 kcal
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Fat: 64.62g | Prot: 42.96g | Carb: 15.26g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Scrambled Egg (Whole, Cooked), Lime Juice. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Broccoli, Mushrooms, Fried Egg. more...
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gaining 9.1 lb a week
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lmsharpe's weight history
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