Weigh In record (no journal entry) for 06 July 2021
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232.8 lb
Lost so far: 5.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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477 kcal
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Fat: 28.83g | Prot: 30.23g | Carb: 23.71g.
Lunch: Lamb Curry. Snacks/Other: Sabra Guacamole with Tostitos. more...
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steady weight
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cnemnel1's weight history
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