Weigh In record (no journal entry) for 06 July 2021
|
133.2 lb
Lost so far: 36.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2021:
|
981 kcal
|
Fat: 45.21g | Prot: 82.66g | Carb: 58.80g.
Breakfast: Marque Repère Banane. Lunch: Carrefour Fromage Blanc 3,2%, Huile d'Olive, Melon, Concombre (Pelé), Carottes, Petit Navire Thon au Naturel. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Kara Crème de Coco, Blanc de Poulet. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paqueret's weight history
|