paqueret's Journal, 06 July 2021

Weigh In record (no journal entry) for 06 July 2021
133.2 lb Lost so far: 36.6 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2021:
981 kcal Fat: 45.21g | Prot: 82.66g | Carb: 58.80g.   Breakfast: Marque Repère Banane. Lunch: Carrefour Fromage Blanc 3,2%, Huile d'Olive, Melon, Concombre (Pelé), Carottes, Petit Navire Thon au Naturel. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Kara Crème de Coco, Blanc de Poulet. more...
losing 0.6 lb a week



     
 

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