Weigh In record (no journal entry) for 06 July 2021
|
390.0 lb
Lost so far: 67.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2021:
|
1302 kcal
|
Fat: 72.24g | Prot: 72.93g | Carb: 95.34g.
Breakfast: Bananas . Lunch: Roma Tomatoes, Calavo Avocado, Pork Loin (Tenderloin) , Dole Romaine Lettuce, Hidden Valley Buttermilk Ranch Dressing. Dinner: Food Club Shredded Mozzarella , Guacamole with Tomatoes, Chicken Breast, FoodShouldTasteGood Multigrain Tortilla Chips, Stop & Shop Baby Carrots, Beef Broth (Home Recipe). Snacks/Other: Apples , Fisher Dry Roasted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|