Weigh In record (no journal entry) for 13 February 2014
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144.6 lb
Lost so far: 12.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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799 kcal
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Fat: 22.02g | Prot: 14.24g | Carb: 141.05g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Coffee, Brown Sugar, Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan, 2% Fat Milk. Lunch: Taylor Farms BBQ Ranch Chopped Salad. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Coca-Cola 90 Calorie Coke. more...
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losing 7.0 lb a week
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kathleenicole's weight history
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