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At home 😩😩😩
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245.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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816 kcal
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Fat: 34.00g | Prot: 87.87g | Carb: 49.32g.
Breakfast: Coffee, Ideal Protein Chocolate Drink. Dinner: Cooked Summer Squash (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ideal Protein Triple Chocolate Wafers. more...
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gaining 14.0 lb a week
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