Weigh In record (no journal entry) for 13 February 2014
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214.8 lb
Lost so far: 10.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Fried Egg. more...
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steady weight
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randyschnack's weight history
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