Weigh In record (no journal entry) for 06 July 2021
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109.8 lb
Lost so far: 90.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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672 kcal
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Fat: 19.46g | Prot: 65.15g | Carb: 63.13g.
Breakfast: Смешанные Овощи (Замороженные), Яйцо, Куриная Грудка Отварная. Lunch: Банан, Клубника, Alpro Кокосовое Молоко, Изолят. more...
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losing 0.3 lb a week
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minus42kg's weight history
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