|
Started oxy elite pro monday. Weighed 197 monday morning. 192 wednesday morning. Have lost 16 pds to date. Goal is lose 4 more pounds by end of february to make it an even 20 pds. 10 pds a month is overall goal.To be 150 by July 1st.
|
192.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2011:
|
1047 kcal
|
Fat: 23.93g | Prot: 70.26g | Carb: 142.46g.
Breakfast: DANNON LIGHT&FIT YOGURT. Lunch: ARNOLD SELECT SANDWHICH THINS, LIGHT MAYONAISSE, SOLID WHITE ALBACORE, HEALTHY CHOICE CHICKEN TERIAKY. Dinner: PROGRESSO LIGHT SOUP, SPECIAL K CRACKERS. more...
|
losing 1.4 lb a week
|
 Comments
Hi Michelle so does the fat burner pill make you nervous
10 Mar 11 by member: Cindy26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MICHELLE ZADROGA's weight history
|