Weigh In record (no journal entry) for 05 May 2009
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2009:
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1697 kcal
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Fat: 31.05g | Prot: 68.41g | Carb: 319.81g.
Breakfast: fiber one honey clusters, blueberries, banana, Fiber One General Mills Cereals Ready-to-Eat, skim milk. Lunch: strawberries, reduced calorie wheat bread, sugar free pudding, egg white, peppers, peppers, onion. Dinner: potato chips, 90% lean beef Sloppy Joe & Reduced Fat Bun. Snacks/Other: malted balls, weight watcher cookies and cream bar, blueberries, weight watchers yogurt, strawberries. more...
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losing 1.0 lb a week
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screevey's weight history
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