Weigh In record (no journal entry) for 21 April 2009
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2009:
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409 kcal
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Fat: 2.63g | Prot: 15.24g | Carb: 103.59g.
Breakfast: banana, blueberries, skim milk, fiber one honey clusters, Fiber One General Mills Cereals Ready-to-Eat. more...
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losing 1.0 lb a week
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screevey's weight history
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