Weigh In record (no journal entry) for 13 February 2014
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120.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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959 kcal
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Fat: 59.20g | Prot: 53.40g | Carb: 44.40g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Beef Merlot. Snacks/Other: ChocoPerfection Dark European Chocolate Bar, Youngevity Beyond Tangy Tangerine. more...
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gaining 8.4 lb a week
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