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DanielleRG
Journal
13 Feb 14
DanielleRG's Journal, 13 February 2014
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Weigh In record (no journal entry) for 13 February 2014
156.4 lb
Lost so far:
53.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2014:
730 kcal
Fat: 31.43g | Prot: 18.78g | Carb: 91.51g.
Breakfast:
Dr. Pepper Diet Dr. Pepper (Bottle), grilled cheese sandwich.
Lunch:
Sonic Tater Tots (Small).
Dinner:
Mashed Potato.
more...
2156 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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