Weigh In record (no journal entry) for 13 February 2014
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116.6 lb
Lost so far: 2.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2014:
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1586 kcal
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Fat: 87.60g | Prot: 162.04g | Carb: 33.53g.
Breakfast: Skinless Chicken Breast, Lean Ground Beef, Lettuce, Cheese, Corn Salsa, Fresh Tomato Salsa, Fajita Vegetables. more...
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2266 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Badminton - 3 hours, Standing - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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HskerGirl's weight history
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