prak7121's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
195.6 lb Lost so far: 5.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
2975 kcal Activities & Exercise: Resting - 8 hours and 20 minutes, Sleeping - 6 hours and 40 minutes, Standing - 8 hours, Driving - 1 hour. more...
losing 0.7 lb a week

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