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Backto10
Journal
23 Feb 11
Backto10's Journal, 23 February 2011
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Weigh In record (no journal entry) for 23 February 2011
245.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 February 2011:
855 kcal
Fat: 20.40g | Prot: 47.00g | Carb: 123.60g.
Breakfast:
emerald breakfast on the go.
Lunch:
laughing cow, salsa, triscuits.
Dinner:
angel hair pasta, tomato sauce, chicken breast.
more...
3372 kcal
Activities & Exercise:
Resting - 15 hours, Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 7 hours.
more...
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