Weigh In record (no journal entry) for 23 February 2011
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190.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2011:
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881 kcal
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Fat: 31.93g | Prot: 25.19g | Carb: 128.16g.
Breakfast: skim milk, best life buttery spread, coffee, international delight sugar free hazelnut creamer, 45 calorie sara lee bread, old fashion oats. Lunch: lettuce, fat free catalina dressing, pizza hut supreme thin crust. Snacks/Other: homemade banana bread, banana. more...
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losing 1.8 lb a week
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