Weigh In record (no journal entry) for 06 July 2021
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129.0 lb
Lost so far: 29.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1255 kcal
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Fat: 68.99g | Prot: 74.46g | Carb: 82.27g.
Breakfast: Boombar Арахисовая Паста, ***Овсяноблин***, Первый Вкус Молоко 2,5%, Carte Noire Кофе. Lunch: Bombbar Протеиновый Батончик Тирамису, Салат Овощной с Маслом, Жареное Филе Свинины, Булгур (Вареный). Dinner: Черешня. more...
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gaining 7.7 lb a week
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